



Mung Mix
- A comforting blend of yellow Mung lentils infused with a medley of spices, including the aromatic touch of fennel seeds, cumin, and fenugreek leaves, amongst other spices.
- A satisfying meal—think dahl, hearty soup, or a rich stew.
- Nutty and creamy.
- Mild — perfect for those new to spices or who enjoy gentler flavors.
- High in protein, fiber, iron, and folate.

- See Cooking Instructions.
- Enjoy on its own as a thick lentil soup or dahl. Also delicious with rice, brown quinoa, or toasted bread on the side.
- Yellow Mung Lentil, Turmeric, Paprika, Spice Mix (Garlic, Onion, Fennel, Fenugreek, Cumin, Bay leaf, Coriander), Salt
The flavor is wonderful. I did use my immersion blender to make the texture smoother and added a can of coconut milk. I’ll buy again!
I wasn’t sure what to expect with the Mung Mix, but it blew me away! The flavor is incredibly mild yet rich — not overpowering, just perfectly balanced. You can really taste the subtle aroma of fennel and cumin, and the fenugreek adds a lovely earthy depth. It’s comforting, wholesome, and so easy to prepare. Definitely a new go-to for cozy weeknight dinners!
I got the Mung Mix for my kids as it's mild. It was perfect for them. Plus gave us 5 servings, which was an entire dinner for our family !
Tried the Yogi, Vida and Mung and while the quality of the lentils, etc., packaging, delivery were all fine, the flavors just didn't do it for me. I'm not distinguishing enough to know what seasoning(s) specifically were what contributed to my dislike. Mung was my least favorite. Yogi was the best of the 3.
Delightful